Life Is Complicated. Therapy Doesn't Have to Be.

Virtual Therapy for Adults in Florida

A comfortable, confidential virtual therapy space to talk openly, gain perspective, and work toward meaningful change.

Dawn Feldpausch, LCSW · 20+ years of clinical experience

Virtual Therapy for Anxiety, Stress and Life Transitions

Life can feel overwhelming when you have been carrying too much for too long. Discreet Therapy offers a confidential and convenient way to receive professional support without leaving home.

Discreet Therapy serves adults throughout Florida who are navigating anxiety, chronic stress, grief, relationship concerns, caregiving strain, health changes, or major life transitions. Sessions are supportive, individualized, and focused on helping you feel more grounded and better equipped to move forward.

Online Counseling Across Florida

What Virtual Therapy Actually Looks Like

Virtual therapy is still real therapy. You meet with a licensed therapist through secure video, talk about what's happening in your life, and work together toward meaningful change. The difference? You can do it from the comfort and privacy of your own space.

Therapy Without the Waiting Room

No commute, crowded office, or public waiting area. Attend your appointment from a quiet, private location in Florida where you feel comfortable talking.

Conversations That Matter

Anxiety, family struggles, grief, caregiver stress, or feeling overwhelmed. You don't need to have everything figured out before reaching out for support.

Private and Secure Sessions

Sessions take place through a secure telehealth platform, giving you a confidential setting to talk openly, explore concerns, and feel heard without judgment.

A Plan That Fits Your Needs

Therapy isn't one-size-fits-all. During your initial assessment, we'll work together to determine the appropriate length and frequency of future sessions based on your individual needs.

How to Get Started With Virtual Therapy

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Start with a Free 15-Minute Consultation

Not ready to schedule a full session yet? Begin with a free 15-minute phone consultation. We’ll talk briefly about what you’re looking for and whether we’re the right fit — no pressure, no commitment.

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Your First Therapy Session

During your first session, we will discuss what has been feeling difficult, review your current needs, and identify the areas where you would like support. You do not need to have everything figured out before you begin.

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Ongoing Support That Fits Your Needs

Your initial appointment helps us understand your concerns, assess your needs, and establish treatment goals. Together, we will determine the appropriate length and frequency of future sessions. Your treatment plan can be adjusted as your needs change.

Fees & Payment

Payment is collected at the time of each session. HSA and FSA cards are welcome.

Insurance or EAP coverage may lower your out-of-pocket cost depending on your plan.
You can call the number on the back of your insurance card to confirm your mental health
benefits and whether I am in network with your specific plan.

  • Medicare
  • Aetna
  • Blue Cross Blue Shield 
  • United Health Care/Optum
  • Oscar

Payments Accepted

  • Visa
  • MasterCard
  • Discover
  • American Express
  • HSA